Fava Bean Chummus
We harvested all of the fava beans in the garden and made a tasty concoction: fava bean chummus.
First you shell the beans from the pods and blanch them in boiling water for three minutes. This slightly cooks them and separates the membrane from the inner bean.
Then you remove the membrane.
Put all of the shells in your compost bucket for later and place all of the beans in a blender or food processor.
Add olive oil, lemon juice, garlic, salt, and cumin.
Mix it up and get ready to dip.
Eat with pita chips. Garnish with a bit of cilantro and enjoy.
Most of the students really liked it:
Although a few had a different reaction:
All in all, a good time was had by all.
First you shell the beans from the pods and blanch them in boiling water for three minutes. This slightly cooks them and separates the membrane from the inner bean.
Then you remove the membrane.
Put all of the shells in your compost bucket for later and place all of the beans in a blender or food processor.

1 Comments:
hi mr.melman it's dorian jones old student i remeber doing this activity it was so fun lol dorian
By
deejay, At
January 7, 2010 at 8:29 PM
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